Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
Friday, April 15, 2005
As an adult learner who wants to learn, I need to have hope that I have the ability to learn. As a facilitator of adult learning, it is my responsibility to help you to find that hope and to encourage you in your quest to learn.