Balance the action with reflection. Reflection is the opportunity to unlearn or learn. A bad habit may be preventing the action from producing the required outcome. So no matter how much action you produce, the result is unacceptable. Reflection gives us the ability to recognize the bad habit, train ourselves to unlearn it, and prepare us for a new habit.
"Cancelling" of a bad habit is done by deleting it. It can deleted only if it is identified. The corollary is that denial of the problem makes it hard to solve it. How can I elaborate upon this theme to make it easier for you to understand? What do I mean?
"Cancelling" of a bad habit is done by deleting it. It can deleted only if it is identified. The corollary is that denial of the problem makes it hard to solve it. How can I elaborate upon this theme to make it easier for you to understand? What do I mean?
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