Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
About Me
Saturday, May 06, 2006
Memories that Stick
My recent readings for the online brain course have got me thinking about the role of consciousness in memory. My mantra has been "I can remember anything if I pay attention to it completely and give it meaning or context for me" In other words the context or meaning for me may need to be explained with consciousness. I just got this thought in my sleep so I am putting it down in my blog so that I can pursue it later.
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