Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
About Me
Tuesday, May 09, 2006
Awakenings
A lost part of my consciousness is stirring to wake up! A part of me that was repressed due to lack of articulation. I did not articulate it because I was afraid to own up to it. I was afraid to be held accountable for me. Now that I am discovering my inner story and acknowledging I am able to articulate it. By owning my thoughts and the outcomes of my thoughts I am better able to dialog with others. It is a slow process and yet I believe that I am getting better each day.
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