p. 129
Emotions are a dazzling expression of energy. As an energy psychiatrist, I know that they contain stupendous life force, negative or positive. Medical school taught me only a fraction of their power.
p. 131
Knowing the many dimensions of emotional energy gives you a jump on mastering it. This program is about choice, not victimhood. For most of us humans, though, inner peace doesn't just magically descend; we must keep fighting for it.
Naming the positive and negative forces within makes us immune to surprise attack.
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