Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
About Me
Sunday, June 08, 2008
Cope with uncertainity
It is very important to learn how to cope with uncertainity. Life is all about uncertainity. We cannot be sure what is going to happen in the future. All we have is the present and we can influence the present. By focusing on taking the right steps now we work towards a more predictable future.
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