Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
About Me
Monday, January 21, 2008
Labyrinth
Walking a labyrinth is wonderful way to create a whole brain experience. The path weaves to the center and we know that it will reach the center. However, the weaving is so intricate that we soon forget to think about the direction that we take because we know that the path will lead us there. We have faith. So with faith, we proceed along a path and soon our thoughts become focused on the spiritual journey.
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