Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
About Me
Sunday, March 25, 2007
Attended a presentation
At St. Luke's, I attended a presentation called "Boost Your Brain" by Michelle Braun, Ph.D., a neuropsychologist. She presented a list of Brain Boosting Tips. I will list them here soon.
No comments:
Post a Comment