Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
I just got back from a two week vacation and this link caught my interest.
History shows that we are explorers at the core! New frontiers, new mindsets, fresh inspiration are at the core of everything that drives us forward in life.
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