Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
About Me
Wednesday, April 26, 2006
Event Listing
Yesterday's "Brain Jogging" was listed at the above link. 15 people attended. I was not entirely pleased with it. Somehow the energy level wasn't as high as I like to feel while I am presenting. I hope that I get a summary of evaluations soon so that I can identify what expectations I did not deliver on.
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