Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
I am slowly developing a website for my brain fitness presentations. It is more for fun than as a marketing tool.
posted by Murali at 8:52 AM
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For the last four months, I have been neglecting this blog. I was somewhat unenthusiastic about life in general. During the last two weeks, I had to teach a class of 16 middle school students and the kids kicked me back into gear! Thank you kids!!
posted by Murali at 10:37 AM
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Murali Vedula, Ph. D., is founder of Brainjogr. During the past six years, more than 3,000 active and older adults have attended Dr. Vedula’s presentations and classes on the topic of brain fitness. He does a series of Brain Jogging presentations about memory and brain fitness and also teaches a four or five-week course called Mind Aerobics. Dr. Vedula has taught Brain Jogging and Mind Aerobics numerous times and has received rave reviews! Students appreciate his articulate, interactive, and non-threatening style. Dr.V’s unique ability to present scientific facts in a practical and entertaining manner engages students of all ages and promotes learning that lasts a lifetime.
