Excerpts from "Lively Mind" by Jules Willing
Excerpts from "Lively Mind" by Jules Willing
Chapter IV – Mental Liveliness – What Holds it Back?
- pay attention to it, and then
- decide it is worth expressing to someone else.
Muscles that aren't exercised regularly tend to become weak. Recent research indicates that brain cells are similar to muscles in this regard. Memory and brain fitness improve with stimulating brain exercises for all important areas of the brain. Crosswords alone are not enough because they don't exercise all parts of the brain. Brain exercise needs to include activities like drawing and learning a musical instrument.
Excerpts from "Lively Mind" by Jules Willing
Chapter IV – Mental Liveliness – What Holds it Back?
Yesterday, I brought my puppet to life during a presentation at WPSC. My puppet is now called Trigger - as in memory trigger. Trigger is a distant cousin of Tigger and looks identical to Tigger. During the past four years, Trigger has been my mascot and not a puppet - now that has changed, thanks to my sister. My sister, Ratnamala Nori, is a puppeteer in Hyderabad India. She uses puppets to educate and entertain us.
that, as I walk past a shelf of books that I recognize, I could scan all of them into my brain with some kind of chip and register the understanding with some kind of master computer.
Research indicates that sedentary people over 50 who begin to exercise may see a slowing down of aging. See link above
Excerpt from above link
I just got back from a two week vacation and this link caught my interest.